Talks and Workshops
Prevention is better than cure. And sometimes we need information and education to get unstuck and start moving towards our goals. Towards that aim, I make myself available for informational talks and seminars at schools, companies and non-profit organizations on a wide range of issues. I use an interactive and engaging style that focuses on helping people apply the latest theories and research on human relationships to their own lives.
Common topics I present on include:
- Parenting
- Dealing with “ADHD” children
- Building resilience in children
- Healthy communication
- How to build and deepen intimacy in marriage
- How to manage finances as a couple
- How to keep the novelty alive in marriage
- Dealing with infidelity
- Dealing with chronic illness
- What do newlyweds need to know
- What do couples need to know before marriage
- Leading a mindful life
- Raising mindful children
- Mindfulness at the workplace
- Mindfulness and self-compassion
- Grief
- Mental Health (e.g., coping with anxiety and depression)
- Working with difficult emotions (anger, sadness, fear)